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Understanding Stress Management

14th May

Understanding Stress Management, Ashford

This course will enable delegates to understand what causes stress and its impacts on everyday personal and professional life. Shortly followed by the symptoms and useful techniques to manage personal and professional stress.

By the end of Understanding Stress Management Training, delegates will be able to recognise their own triggers and implement methods to reduce their levels of stress.

Date/Time:14-May-2018 10:00
Type:Business & Management,Governance & Trustee,Health,Personal Development,Social Enterprise,Volunteering
Booking Telephone:01227469955
Booking Web:http://sekgroup.org.uk/training/open-courses/understanding-stress-management-training/
Booking Email:j.relph@sekgroup.org.uk
Cost:75.00
Flyer:SEK-training.png
Location:Kent Invicta Chamber of Commerce, Ashford,TN24 0LH
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