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Understanding Stress Management

26th March

Understanding Stress Management - Ashford

Do you have a job that challenges you? We all expect to feel some pressure at work, however, when that pressure is excessive, and staff suffer an adverse reaction to it, this can then become stress. In the workplace stress is fast becoming an epidemic, contributing to increases in burnout and employee health concerns. The results are lower productivity, higher absenteeism, greater turnover and increased health insurance claims. Stress is not a disease, but it can be a threat to your health and safety at work. This course enables delegates to understand the meaning of stress and how to differentiate it from pressure. They will also learn suitable stress management techniques and exercises that can be adapted to the work environment as well as in their own time.

Date/Time:26-Mar-2018 10:00
Type:Business & Management,Personal Development,Other
Booking Telephone:01227 469955
Booking Web:
Cost:£75 per delegate